Rediscover Calm

Are you too busy?  

Are you feeling tense?  

Are you looking for time for you? 

Welcome

I offer a warm, calm and welcoming space allowing you time and space to relax and disconnect.  I can help you rediscover your own inner calm through reflexology and holistic relaxation treatments.  

I would like to help promote your re- balance in mind, body and spirit.  We can do this during an in-person treatment or with guided online self care.  

Reflexology, simply put, is a message sent from the outside to the inside of the body using informed touch.  

Reflexology promotes physical, mental and emotional health.  A gentle therapy based on the principle that there are areas and points on the feet and face, (hands and ears) that when pressure is applied to these areas, it stimulates the movement of energy around the body to restore balance in the whole body.